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Such beautiful words received from Julia who celebrated her b’day her way at COY with a bespoke, private drumming circle. It was an absolute JOY to create for her & her heart-connections ðŸĪŽðŸŠķ ********************* 𝘞ð˜Đð˜Ēð˜ĩ ð˜Ē ð˜Ūð˜Ēð˜Ļ𝘊ð˜Īð˜Ē?
Doing ‘the work’ requires willingness to dive deep. It requires courage. Consistency. And commitment first and foremost to the self. Doing ‘the work’ is not a one-hit-wonder. More is required than dipping a toe into the shal
Highly recommend El & Mike’s Surrender Into Self workshop which I jumped into last month. It’s an educative, paced container for dropping into the inner-world through the tool of breathwork and opening to revelations that arise throu
While it’s not easy asking for support, it can most definitely spark joy to offer people the opportunity to help. Beloved @soulfulgary, long-standing and frequent attendee of COY is in need of a hand and has been open to shouting this need fr
Humbled and excited that COY has been chosen as the space to celebrate and launch @heiditrigar’s new single Asatoma (Light I Am) Asatoma will be available on all streaming platforms- Spotify, YouTube, iTunes etc...) on Tuesday the 9th of Apri
Glad to have gone. Glad to be home. #confest. Super sweet bumping into 30+ familiar hearts from within the COY community and sharing a couple kirtans with @sun_hyland ðŸĪŽðŸŒē✌🏞
COY BABY IS ON THE WAY!! 🍞 The anticipation is real awaiting the mid-year earthside arrival of this mermaid-dragon baby. @pattymac.truth & @eminaashman are living testaments to the phrase ‘a lot can happen in a year’. The unfurling
ðŸĪ— SATURDAY NIGHT DOWN CHAPS ðŸĪ— @bloomingmusic is back on home turf and sharing his HOMECOMING (for a visit) show. There’s going to be: *Cacao *A sonic ritual invoking The Muse *A set of new songs never played live (with piano!) *An ecstati
When things feel challenging behind the scenes at Centre of You, I remind myself to *ð˜Ŧð˜ķð˜īð˜ĩ 𝘎ð˜Ķð˜Ķð˜ą ð˜īð˜ļ𝘊ð˜Ūð˜Ū𝘊ð˜Ŋð˜Ļ* because COY is a mystical meeting house for the kindred which offers connective experiences that far surpass the walls of COY.
Beautiful reflections @kiranjot.yoga 🕊ïļ ————————- Last night I went to an amazing full moon warrior kundalini activation workshop at @centreofyou_chapelst with @warrior_alchemy @acupunctureyogi @risean
Post kirtan & cacao community hangs are a vibe! And whoever helped Coco into this enlightened pose, banana chip and all, is an epic legend 😅ðŸĶ§