Facilitated by Frankie @centreofyou_chapelst.
Shamanic Breathwork is a powerful somatic process facilitating access into the subconscious mind, awakening the inner-healer within, or inner-shaman.
Using a connected, circular, breathing technique in conjunction with chakra attuned music, deep healing and transformation on a spiritual, mental, emotional and physical level unfolds.
The sacred container of the environment alongside your own permission to surrender to the process by expressing your emotions in full authenticity as they arise, supports the ‘journey’ from unfolding as it is meant to for your self-illumination and healing.
Following your breathwork journey, an integration process will assist you in making sense of messages received.
‘Breathe until you’re surprised.’
Recommendation - bring a blindfold
Arrive by 6:15pm to allow time to visit the bathroom and create your nest
Exchange: donation to Centre of You
Claim your spot below: