Unleash your voice, drop the masks, & step into raw, authentic expression in this music-driven, soul-stirring day immersion.
We each have a deep well of creative potential within us, but it’s often squashed, stifled, and second-guessed. You may have taken risks in the past, only to be met with a vulnerability hangover that sent you straight back into your shell.
You can feel that you're on the edge of something more alive, more magical, more true - and you're ready for it.
The key is in you. Your voice is the way.
Join us for a day of liberation - a space for you to let loose, unravel, and let it all hang out. A practice for listening and reconnecting to your truth, where other people's opinions fall away. A time for you to take a risk, bare your soul, and finally be seen, heard, and felt at the deepest place you can go.
Our promise to you? We will catch you every time you leap. We will meet you wherever you need to go. We will say YES to the wildest parts of your soul's expression.
This immersion opens the door to speaking in poetry and song, seeing beauty everywhere, and living through the eyes of love.
Alive, raw, and real.
What's Included:
Intensive expression training: Dive deep into exercises designed to liberate your voice and expand your artistic range.
Community experience: This is more than a workshop; it's an opportunity to practise being authentic in a group space. You belong exactly as you are.
Musical improvisation: Use your voice, body, and heart as instruments and pathways to access altered states.
Coaching by Alpha: Be supported to open, deepen, and sharpen your expression.
About the experience
Be supported with tools to:
Open your expression and feel more alive than ever before.
Take up space in the world by tapping into your own power source.
Feel deeply connected to the spirit of life and humanity through music, harmony, and resonance.
Channel songs, improvise, and create spontaneously - whenever you want.
Grow your capacity to take risks.
Give yourself permission to be even more than you thought possible.
Find relief in taking off your masks and exposing the parts you hide.
Imagine feeling completely alive and engaged, able to speak your truth without hesitation. Inspired to take creative risks with confidence, trusting the perfection of your own path. Experiencing true intimacy with others, beyond the social layer of reality. This live, music-driven, stage-based experience will empower you to stand fully in your power, nourished by deep honesty, connection, and artistic expression.
This experience offers the potential to connect with a community that shares your values of honesty, creativity, and togetherness.
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About your facilitator - ALPHAMAMA @alphamama
ALPHAMAMA is a transmission of love and freedom, devoted to the liberation of our most authentic and artistic expression. This Australian-Indonesian artist has captivated audiences globally for over 20 years, and has supported the transformation of thousands of people through her permission-granting facilitation.
Naturally gifted as a healer and truth-speaker, she is a certified advanced spiral practitioner and has hosted various programs, workshops and retreats for over 10 years.
She lives a global life across continents, living and serving communities in Australia, France, The Netherlands, Indonesia, Mozambique and South Africa. People who come into her space leave more alive and more audacious than ever before.
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Things to note:
Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).
Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.
Notice of Full Event Capture by Professional Photographer/Videographer: There are many events held at Centre of You where no content is captured. At this event however, a professional photographer/videographer will be present to document the entirety of the experience. The content captured will be utilised for the creation of visual storytelling pieces for future promotional efforts to support the endeavours of the facilitator/s and possibly reshared by Centre of You. By attending, you acknowledge and consent to the possibility of your identity being edited into shareable online content. We value transparency, your sense of comfort and your sense of agency - If you would like more information to help determine whether this iteration of the event is the right fit for you, please connect with us.
Arrival: Endeavour to arrive between 9:45am - 10:00am. To preserve the experience for all involved, doors will close at 10:15am. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.
Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, particularly on a Sunday (try High Street) predominantly 1 and 2 hour parking is available. So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at one of the paid parking options. CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY will cost $16.00 to cover the timings of this event. Alternatively, weekend early bird (in before 10am, out after 3pm) parking at CARe Park Prahran Square, 30-40 Izett St, Prahran (Coles/Safeway), a 500m walk from COY, will come in at a flat rate of $12.00.
Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).
Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.
Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram
Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.
Tickets: $70.00 early bird, $80.00 general exchange.