A powerful circular breathwork journey with TEDx Speaker Adrienne Rivera (visiting from the U.S.) to release emotion and gain deep clarity.
About this Experience:
Join international breathwork facilitator, TEDx speaker, and founder of the world-renowned Breath of Gold® trauma-informed certification program, Adrienne Rivera, for a rare in-person breathwork journey in Melbourne.
Adrienne is visiting from the United States, bringing her signature transformational breathwork method to Australia for a one-night-only experience. This will be a transformational circular connected breathwork session to support you in reflecting upon the past year and gaining clarity on the year ahead. This style of breathwork is powerful for clarity as well as emotional release.
This session is designed to support you in releasing tension, clearing emotional blockages, and accessing deep clarity. Whether you are new to breathwork or an experienced practitioner, this journey may open the door to profound insight and a renewed connection to self.
What to Expect:
• Pre-breathwork talk to know what to expect
• Intention setting
• A 60-minute circular connected breathwork journey
• Somatic and emotional release
• Group Integration
This is designed to be a highly immersive experience, crafted with care, presence, and attunement to the nervous system.
Why This Event Is Special:
This is a rare opportunity to practice breathwork with Adrienne live in Australia. Her sessions are known worldwide for their potency and depth - with clients often describing them as “nine years of therapy in one session” or “the clearest I’ve ever felt about my life.”
Whether you’re local to Melbourne or traveling in for this special experience, our intent is that you will leave feeling lighter, clearer, and more deeply connected to your inner wisdom.
Benefits of Circular Connected Breathwork:
• Emotional release
• Processing emotions
• Clarity and insight
• Deepened connection to self
• Expansion of creativity and intuition
++++++++++++++++++
About your facilitator - Adrienne Rivera @breathofgold I Website
Adrienne Rivera is the founder of Breath of Gold®, an internationally recognized breathwork education company known for its Trauma-Informed Breathwork Facilitator Program and evidence-based approach to nervous system healing. She is a TEDx speaker whose talk, “Our Breath: The Key to Innovation,” has inspired thousands around the world.
Adrienne has guided 2,574 students internationally, combining science-backed breathwork with intuitive, heart-centered facilitation. She is a best-selling author, global retreat facilitator, and the creator of The Breath of Gold® Oracle Deck.
Her breathwork sessions are known for supporting profound emotional release, clarity, and inner transformation. Clients frequently describe her work as life-changing, grounding, and deeply awakening.
++++++++++++++++++
A few notes directly from the facilitator:
What to bring
This is a deep experiential journey. We recommend that you bring the following:
• Water bottle
• Journal
• Eyemask (optional)
Things to note:
Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).
Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.
Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.
Arrival: Endeavour to arrive between 6:15pm - 6:30pm. To preserve the experience for all involved, doors will close at 6:45pm. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.
Driving: Know Centre of You is on Chapel St and ample time to find a car spot is best to be factored into your plans. Park direct on Chapel St (spots unmetered after 5pm) or in Anchor Place, the open-air parking lot in the side street that runs opposite Centre of You (unmetered after 4pm).
Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).
Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.
Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram
Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.
Tickets: $67.00 early bird, $77.00 general exchange.