Join Bree Naomee from Yoga Alma for Level 3: BioEnergetic Yin Therapy – The Expansion which unfolds on September 13th, 9am to 4pm & September 14th, 9am to 5pm where we will focus on the transformative energies of the Wood and Fire Elements.
This advanced training explores the spirit of the Hun and Shen - vision, purpose, and heart connection - while integrating conscious business strategies and collaborative teaching methods. You’ll deepen your skills with Qi practices, energy medicine, and meridian Qi Gong, and master organ-specific healing for the Liver, Gallbladder, Heart, and Small Intestine. With a strong emphasis on spiritual leadership, creative expression, and growth, this immersion empowers you to align your personal and professional path with the dynamic energy of expansion and connection.
You'll explore:
~ BioEnergetics of The Wood & Fire Elements - Understanding Growth, Expansion & Connection
~ The Spirit of the Hun & Shen - Exploring Vision & Purpose
~ Leadership - Creative Expression & Heart-Centered Business
~ Qi Practice & Energy Medicine - Advanced Healing Practices for Transformation
~ 5 Elements & Meridian Qi Gong - Practices for Vitality, Vision & Heart Connection
~ The Liver & Gallbladder + Heart & Small Intestine Connection - Master organ-specific healing protocols
~ Yin Therapy for The Wood/Fire Elements - Develop element-specific therapeutic approaches for personal and business growth
~ Wood/Fire Element Poses - Instructional - Develop your practice and teaching methodology with conscious business integration
~ Wood/Fire Element Practice - Experience the transformative power of spring and summer energy
~ Acu Pressure Points for the Liver, Gallbladder, Heart & Small Intestine - Learn precise point locations and their application in practice
~ Conscious Business Integration - Aligning Your Practice with Wood & Fire Elements
~ Collaborative Teaching Methodologies - Building Community & Sharing Wisdom
~ Spiritual Leadership - Embodying the Fire Element in Your Teaching
~ Practice Growth Strategies - Using Wood Element Principles for Expansion
Plus:
~ Comprehensive Manuals - Deep dive into the theory and practice
~ Practice Sequences - Ready-to-use class plans and protocols
~ Integration Exercises - Embody the learning through personal practice
This training is open to Yin Yoga teachers and dedicated practitioners who have completed Levels 1 & 2. It offers both personal insight and practical teaching tools to help you support others on their path to wholeness and energetic harmony.
*If you are registered with Yoga Alliance, you will receive 15 hours of CPD points.
Please visit Yoga Alma for more details.
Note: If you wish to pay for your participation via direct deposit or payment plan to avoid added fees please e-mail hello@centreofyou.com.au
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About your facilitator: Bree Naomee @yogaalmaretreats Website: @yogaalma
Bree Naomee, the visionary behind The Alma Movement, is a globally recognized holistic wellbeing luminary with over 15 years of experience. She orchestrates Yin Yoga & Qi Gong retreats, Gene Keys workshops, and 1:1 Integrative Health & Wellness Coaching. Bree’s teachings blend ancient wisdom, modern insights, and a deep understanding of the interconnectedness of movement, mindset, and holistic health. Her ability to intuitively guide groups creates a comfortable environment where individuals thrive, fostering both personal connections and lasting relationships.
Bree’s work spans continents, with retreats in Bali, Costa Rica, Mexico, Australia, and Peru. Guided by Taoism, she embodies her teachings, blending Yin Yoga bioenergetics, Qi Gong, Business Coaching, and the 5 Elements. Her approach nurtures complete wellbeing and personal growth, fostering self-awareness, shadow work, and alignment with the natural rhythms of the universe. Through her integrative wellness approach, Bree addresses the root causes of disharmony, crafting a personalized journey to ensure lasting, sustainable wellbeing across all layers of life.
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Things to note:
Centre of You has plenty of bolsters, blankets, and cushions for you to get cosy with. We recommend wearing comfortable, loose clothes to enable deep breathing and sitting/laying upon the floor with ease. Something to cover your eyes, if you wish to do so (eg. eye mask, scarf). A journal is recommended as are any familiar personal items that will aid you in feeling grounded (crystal, teddy, scarf, etc).
Personal responsibility: Please make an assessment on whether you are feeling stable and resourced enough to explore the practices on offer in this event.
Notice of Partial Moment Amateur Photography/Videography: There are many events held at Centre of You where no content is captured. The facilitator of this event however wishes to capture moments of this gathering for future marketing and community-sharing purposes. This will take place via their personal device captured by themselves or a representative. We recognise that being recorded can impact personal comfort and nervous system regulation and we want to honor your preferences. If you do not wish to have your image captured yet still wish to join, know that this is entirely possible at this event. Please speak with us at the door so we can honour your boundaries. If you’d like to review any footage captured at the conclusion of the event, you are most welcome to do so.
Arrival: Endeavour to arrive between 8:45am - 9:00am. To preserve the experience for all involved, doors will close at 9:15am. Truly, it breaks our heart to have to turn latecomers away yet the disruption to the whole group experience by virtue of lateness does require management. We ask that you find understanding and consideration for the timebound nature of the container and make every effort to arrive on time.
Driving: Centre of You is located upon Chapel Street and while you may get lucky with an untimed spot, (try High Street) predominantly 1 and 2 hour parking is available (unmetered from 5pm). So you can fully settle into the practice, we suggest you avoid the need to move your car or risk a fine and park at the CARe multilevel carpark (8-14 King Street Prahran), a 140-metre walk from COY.
1 - 2 Hours parking will be charged at $5.60
2 - 3 Hours parking will be charged at $7.50
3-4 hours parking will be charged at $9.00.
Public transport - tram: Both the number 6 tram & 78 tram stop on the corner of High St/Chapel St. This is stop 31 on the number 6 tram (Moreland/Glen Iris) & stop 45 on the number 78 tram (North Richmond/Balaclava).
Public transport - train: Both Prahran & Windsor stations along the Sandringham Line will get you walking distance to Centre of You.
Finding Centre of You: Centre of You is nestled within the arcade that Chapel St Bazaar is in (217 Chapel St). It is up a flight of stairs with a wide landing at the half-way-point. Unfortunately, this current version of Centre of You does not have a wheelchair accessible lift. If you could use support in getting up the stairs or would like to discuss ways to make your experience at Centre of You more comfortable, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Accessibility: At COY we aim to ensure our community and events are inclusive and accessible while alongside upholding the needs and responsibilities of our business and the businesses of our collaborating facilitators. Should you be in a time of financial challenge and unable to pay the full ticket price comfortably, please reach out via hello@centreofyou.com.au or via DM over on Centre of You Instagram
Ticketing T&Cs: We get it, life happens, therefore we will gladly refund you up until 24hrs before the event start time. After that, we have a strict no refund/no transfer to future events policy. If you are no longer able to attend and wish to pay forward your ticket to someone within the community, be in touch via hello@centreofyou.com.au or via DM over on Centre of You Instagram.
Questions? Email hello@centreofyou.com.au or reach out via Instagram DM.
Tickets: $495.00 general exchange.